4th Annual Fall Martial Arts Retreat

Only one week to go before this years Fall Martial Arts Retreat.

Its going to be a great day. There are still some spaces left if you would like to join us If you are planning to attend don’t forget to call in your order…

for Home Style Japanese food, The day will end as all good martial arts training should with great food. Please plan to join us across the road from the park at Sunny Side Up Restaurant for a authentic  home style Japanese meal.

Yaki Niku; thinly sliced beef stir fryed in a delicious Japanese stir fry
sauce with onions and carrots and broccoli served with Japanese white
rice, garden salad and cream sesame dressing, vegetable spring rolls and fruit, soup and edamame (boiled and salted soya beans) 12.99, or Sweet and Sour Chicken;  succulent pieces of marinated chicken dipped in a light batter and deep fried then sauted in Liz’s homemade sweet and sour sauce with red,yellow sweet peppers, onions and cashews, served over Japanese white rice with garden salad and cream sesame dressing,  vegetable spring rolls and fruit, soup and eda mame.13.99 Space will be limited so
please call (613)473-0765 and make a reservation for 5:45pm or 6pm and mention that you are  participating in the retreat. Last time we filled
the place so please make your reservation to avoid disappointment.

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